Comprehensive 3-Month Thyroid Care Program
A doctor-guided, structured care program for people managing hypothyroidism, hyperthyroidism, and autoimmune thyroid conditions combining medical oversight with personalised lifestyle and mind-body support.
What the Program Includes
Doctor-Led Medical Care
Clinical review of thyroid reports, symptoms, and treatment course. Aligned with ongoing medication and standard care.
Personalised Nutrition Support
Thyroid-supportive nutrition plans focused on energy, weight, and digestion. Practical, sustainable changes—no extreme diets.
Clinical Success Coaching (Ayurveda-Informed)
Ayurvedic assessment of prakriti–vikriti, lifestyle patterns, and symptom trends.Guidance for daily routines, balance, and long-term consistency.​​
Mental & Emotional Health Support
Individual therapy sessions to address stress, anxiety, mood changes, and emotional fatigue commonly seen in thyroid conditions.
Guided Yoga & Mind-Body Care
Thyroid-safe yoga sessions focused on gentle movement, breathwork, and relaxation. Suitable for beginners and all fitness levels.
Thyroid Blood Tests
Pre and post baseline thyroid panel (T3, T4, TSH) to support clinical understanding.
Consultation & Session Summary
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1 Doctor Consultation​
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4 Personalised Nutrition Consultations​
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3 Clinical Success Coach Sessions (Ayurveda-informed)​
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2 Mental Health Therapy Sessions​
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12 Live Thyroid-Safe Yoga Sessions​​
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Thyroid Blood Tests Included
CONDITIONS WE SUPPORT
This program supports people managing:
Hypothyroidism
Hyperthyroidism
Hashimoto’s thyroiditis
Graves’ disease
Expected Outcomes
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Improved energy levels, sleep quality, and stress resilience
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Better alignment between medication, nutrition, and daily routines
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Reduced symptom fluctuations and greater day-to-day stability
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More consistent thyroid-related trends over time, with regular adherence
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A clear, personalised plan to maintain progress beyond the program
3 month Program
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Program Structure & Fee
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Duration: 3 months
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Mode: Online (WhatsApp, video calls, group sessions)​​
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₹4,999
(Limited enrolment)